Juicing Recipes

Weight-Loss Helper

1 small Jerusalem artichoke, scrubbed well
3-4 carrots, scrubbed well, tops removed, ends trimmed
1/2 small beet, scrubbed well

Cut produce to fit your juicer’s feed tube.  Juice ingredients and stir.  Pour into a glass and drink as soon as possible.
Serves 1

Note: Jerusalem artichoke juice combined with carrot and beet is a traditional remedy for satisfying cravings for sweets and junk food.  They key is to sip it slowly when you get a craving for high-fat or high-carb foods.

Here are just a few of the other great recipes you'll get in Cherie's juice books:

The Juice Lady’s Guide to Juicing for Health
contains dozens of juicing recipes for health and healing.

Juicing, Fasting, and Detoxing for Life
contains dozens of recipes for fasting and detoxing