Natural Diabetes Healing

Natural Diabetes Healing

Heal Diabetes with Juicing and Diet Changes

Should you juice if you have diabetes?  Many people think juice is synonymous with fruit juice.  Fruit is not what I recommend people juice, and especially anyone with diabetes or other sugar metabolism problems, with the exception of berries, a little green apple, and lemon and lime.  You can add lemon and lime to any vegetable juice combination for flavor.  

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Detox the Sludge

Detox the Sludge

Lose Belly Fat, and Energize Your Body

Are you feeling a little out of sorts, bloated, or tired? Want to get your spring body back? Most people lose 5 to 10 pounds with my 30-Day Detox.

Spring is just around the corner and it is the perfect time for detox, weight loss, and an energy-boosting reset. As you cleanse your digestive system, you’ll get rid of colon sludge that’s been building up for months or maybe years. By cleaning out your digestive tract, you’ll get rid of gas, bloating, and mucoid plaque. As your digestion improves, so will your elimination. You’ll absorb more nutrients because the majority of our nutrients are absorbed in the upper intestinal tract. As you improve the way you process food, you’ll gain more energy, better sleep, and a happier mood. And you boost your ability to lose weight.

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You Asked For IT!

You Asked For IT!

Retreat Tostadas Recipe

Green Tortillas

  • 1 cup chia seeds, unsoaked
  • 4 cups zucchini
  • 1 yellow or red bell pepper (red bell pepper will produce darker tortilla color)
  • 1 tsp. coriander
  • 1 tsp. cumin
  • 1 tsp. quality salt (Celtic or Himalayan salt)
  • Pinch of dried red pepper flakes 
  • 1/4 cup water, or amount needed
  • 2 Tbsp. fresh lime juice
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Cleansing Your Blood

Cleansing Your Blood

7 Benefits That Will Change Your Life

  1. Improves the Immune System. Toxins can disrupt the immune system. Detoxification flushes out those harmful elements and improves your immunity.
  2. Protects Against Cancer. Detoxification helps removed toxins that can contribute to cancer.
  3. Clear Skin. Cleaning your blood reduces the chances of pimples, discoloration, age spots and other skin blemishes producing smooth glowing skin.
  4. Reduced Cholesterol. Blood cleansing can reduce cholesterol along with waste.
  5. Free-Radical Damage Reduction. The blood detoxification process can neutralize the harmful effects of free radicals that can cause cancer.
  6. Improved Blood Circulation Cleansing the blood can improve circulation along with oxygen levels and nutrient transport.
  7. Enhanced Brain Function. The blood reaches every area of your body including the brain. Toxic blood negatively affects its function. Toxic blood can lead to psychological, cognitive or concentration problems, which can be prevented by cleansing your blood.

Get the Blood & Skin Rejuvenation Tincture 10% Off.

Use code CLEANSE10

(Trust me, these herbal drops work.)

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From Nature’s Apothecary

From Nature’s Apothecary

5 Juices To Improve Your Mood

  1. Celery juice.  Juice up celery to help your body lose excess water. It contains essential oils limonene and selinene, which give celery diuretic properties. Celery also helps to cleanse the body—get rid of toxins and help you lose weight easier. For extra weight loss help, combine celery and lemon, another natural diuretic. As an added bonus, it can help prevent stomach and colon cancer. It also has anti-inflammatory properties and helps to control blood pressure.
  2. Watercress juice. This cruciferous vegetable can help heal the thyroid and prevent weight gain. Consuming foods higher in iodine like kelp and watercress, and ensuring that you get enough B-complex vitamins and minerals like selenium (Brazil nuts are high), copper and zinc. Iodine is the number one healer of under-active thyroids, and getting it from natural sources is important. It’s also rich in folate, which works on neurotransmitters that improve serotonin—the mood enhancer.   Garden’s; Best Superfoods Juice Powder has watercress juice powder.
  3. Parsley juice is a morning energizer. It’s rich in vitamin C and a cornucopia of nutrients that feed the body and perk up your mood.
  4. Wheatgrass juice. Rich in nutrients that support your thyroid, wheatgrass juice helps boost your metabolism. Also, because it is so rich in nutrients, it satisfies the body’s needs for the vitamins, minerals and phytonutrients it needs.. If you can’t find fresh wheatgrass juice, get the SweetWheat powdered wheatgrass.
  5. Fennel juice is known to be a mood enhancer. It gives you that feeling of wellbeing — kind of like a runner’s high.
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Need Help with Your Hair?

Need Help with Your Hair?

Get Strong, Shiny, Thick Hair 

A number of years ago my hair started falling out. It fell and fell until I had about half the hair left that I’d started with. I learned a lot about getting one’s hair back—not only growing back but getting stronger as well so it doesn’t break easily. I”m excited to share some tips with you that helped me with my hair back.

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Try Wheat Grass

Try Wheat Grass

Wheatgrass Juice Powder

Need an immune boost?  A pick-me- up? When I’ve been tired, I’ve taken a teaspoon of wheatgrass juice powder and perked right up. There is truly rejuvenating power in this amazing plant.

Wheatgrass Juice Works Wonders!

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